Psychotherapy, workshops and consulting for individuals and organizations.
Learn moreI am a licensed clinical psychologist. I provide psychotherapy for individuals of all ages experiencing challenges such as anxiety, depression, anger, low self-esteem, and parenting difficulties. I also offer litigation consulting and lead workshops for lawyers and schools.
My goal is to empower people with the knowledge, skills, and support to move forward in their lives. I focus on “what works,” adapting evidence-based care to each person’s unique needs and circumstances.
I am dedicated to helping children, adolescents, and adults move forward through difficult periods. Together, we will develop personalized strategies to overcome the anxiety, depression, stress, parenting difficulties or other painful thoughts and feelings preventing you from reaching your goals and functioning at your best.
In a supportive and collaborative environment, my goal is to provide you with the best possible care, using techniques supported by research as being effective. I use cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT) and mindfulness-based interventions.
I specialize in treating depression and anxiety, including healthy anxiety, generalized anxiety, social anxiety, panic, phobias, postpartum anxiety, and obsessive-compulsive disorder. I also help young people with mental health concerns. I provide care and support to their parents, including strategies for managing mood, anxiety, and challenging behaviours.
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I offer customised workshops for law firms and schools, designed to support professionals in navigating complex emotional, behavioural, and interpersonal challenges in their work. Each workshop is adapted to the audience’s specific needs and goals, with a focus on providing practical, evidence-based strategies.
As both a psychologist and litigation consultant, I provide workshops tailored to the realities of legal practice. These sessions help lawyers manage the stressors of the profession and work more effectively with clients–particularly those experiencing psychological distress.
Examples of workshop topics include:
I work collaboratively with school administrators, teachers, and resource staff to develop targeted workshops that support both students and educators.
Examples of workshop topics include:
As a litigation consultant, I help prepare lawyers and clients for court appearances, and provide information on effective communication and on coping techniques for clients regarding their stress, mood, and anxiety related to litigation.
Unfortunately, my practice is presently full, so I am unable to take on any new clients at this time. If you like, I could place your name on my waitlist and would reach out as soon as I have an opening. I meet with clients in my Montreal office. I am also available for sessions via telephone and for videoconferencing.
5765 Monkland Ave.
Montreal, QC H4A 1E8
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You may reach me by phone, email or use this contact form.
Send me a message and I will be in touch with you shortly.